Today
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Today
Today’s Workout: Running.
You have 1 window(s) long enough to get your workout in today. Try to get your time in during these windows: all day
Today’s Calendar
Here are the events for today.
Workout Schedule
This will be the workout schedule for the week.
| Day | Date | Workout |
|---|---|---|
| Monday | 2022-09-26 | Soccer + Walking |
| Tuesday | 2022-09-27 | Weightlifting |
| Wednesday | 2022-09-28 | Weightlifting + Walking |
| Thursday | 2022-09-29 | Soccer |
| Friday | 2022-09-30 | Weightlifting + Walking |
| Saturday | 2022-10-01 | Recovery + Sauna |
| Sunday | 2022-10-02 | Running |
Health Data
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Day Strain
Recovery
Sleep
Workouts from this Week
Workouts from this Week Table
Health Trend Data
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Strain Trends
Recovery Trends
Sleep Trends
